Mental Health and Turning off Phone Notifications - KOAT News - October 11, 2021

parenting
Written By Lisa Honold
 
 

Turning off notifications on social media for mental health

This week on New Mexico’s ABC affiliate KOAT News Morning Segment our director Lisa Honold talked about turning off notifications for social media and taking a break to reset for mental health.

One of the most shocking statistics from the Facebook Files/Whistleblower testimony is that 1 in 5 teens say Instagram makes them feel worse about themselves.

For more information on resetting social media platforms like Instagram, see our article How to reset Instagram for a healthier experience.

 
 
Lisa Honold
Previous

Are you over-sharing your kids’ information online? Unplug & Plug In Podcast: Episode 3
Next

What happens next? What to do after the Facebook Files and Whistleblower on KOAT News - October 11, 2021