What Can Parents Do About Cyberbullying? How Do You Know Your Child is Bullying or Getting Bullied?

 
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It's a helpless feeling, knowing your child is getting bullied.

Bark's 2020 data shows that 77% of tweens and 82% of teens experienced bullying online (as a bully, victim or witness) last year.

Warning signs your child is getting bullied:

  • Changes in behavior

    • Withdrawing from friends and family

    • Becoming secretive

    • Sleeping too much or not enough

    • Eating too much or not enough

    • Not enjoying activities anymore

    • Becoming angry,depressed or sad after being online or using their phone

    • No longer using their device/avoiding screens

    • Declining grades

    • Uneasy about going to school

    • Changing friends

Warning signs that your child is bullying another person:

  • Lack of sensitivity or a callousness toward others

  • Overly concerned with popularity or social status

  • Becoming violent

  • Changes in behavior

    • Withdrawing from friends and family

    • Laughing or smirking excessively while online, but they won’t show you what’s funny

    • Becoming secretive

    • Hiding their device or switching screens when you’re close

    • Using their device at all hours of the night

    • Getting unusually upset if they can’t use their device

    • Using multiple accounts or accounts that are not theirs

    • Increasing behavioral issues or disciplinary actions

    • Changing friend groups

The hard thing about these changes in your kids are that these are also “normal” teen behaviors and changes. It’s hard to know what’s normal and what’s a warning sign that needs your attention.

We can help.

To prevent bullying

Your child and their friends need to know they're being watched by you. Just like you taught them HOW to cross the street, you're going to teach them how to use this powerful technology.

  • "Friend" or "Follow" them on their social media accounts and quietly pop into their feed

  • Use a monitoring app (I recommend Bark) to alert you if your child is sending/receiving inappropriate content

  • Set up some offline time for their devices at night. Let them take a break from the drama on their phones and get some sleep.

  • Have open communication about their highs and lows, online and offline

If your teen gets bullied, here’s what they need to know: 

  • Take a Screenshot immediately (or a photo with another phone)

  • Tell a trusted adult. This is important! Even if they’re embarrassed, make sure they know they should tell someone.

  • Report it to the game or social media platform (with username and screenshot)

  • Report it to cell phone carrier if appropriate (text message)

  • Report it to school

  • Delete and Block the bully

  • Get off the device/Turn it off

  • May need to delete account

  • Contact police if appropriate

  • Do something offline, like take a walk. Alone or with a friend or parent.

Another Family's Perspective on Bullying

My heart goes out to Achea Redd and her family. They watched their son get broken down and lose self-confidence due to bullying. Here is their story. It addresses what parents can do about a child being bullied.

"No matter your situation, it’s time to up the ante and get involved. Talk to the teachers, other parents and administration. Be very vocal. Change starts with conversation. You could even start an anti-bullying or wellness initiative. The more involved you are, the better. Do not let yourself feel like you’re a burden to the school if you sense something is awry. You need to be in touch with the school and work together to make sure your child is safe." - Achea Redd

Bullying is unfortunately running rampant in the world today. It is vital to offer support to your children and communicate with them often so that they know you are their biggest fan and will always be there to help when they need it.

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