by admin | Oct 9, 2019 | middle school, parenting, relationships
Here is how two families are navigating the question: Is some screen time “better” than others? My clients, let’s call them The Smiths, have been thinking a lot about screen time lately. They have 2 teens, 13 and 15 years old. What I want to...
by admin | Aug 14, 2019 | parenting, relationships
Sometimes we need to get out of the day-to-day drama that is parenting. Parenting is hard. Whether you have a 3 year old who throws temper tantrums or a 13 year old who’s got a sassy response for everything, guiding these little people can be exhausting. I teach...
by admin | Aug 7, 2019 | parenting, relationships
Parents have built-in leadership styles that impact how they’re able to lead their families. There are three models of parenting that I want to share with you. The Rug is a parent who is KIND without being FIRM. They’re a people pleaser. The RUG is a...
by admin | Jun 19, 2019 | online safety, relationships
Did you know that seeking pleasure can inhibit feeling happy? (If you’re like me, you’re saying to yourself, “Wait…What’s the difference between pleasure and happiness???”) Here’s the answer, explained by Dr. Robert Lustig in...
by admin | May 28, 2019 | intentional screens, parenting, relationships
You’re home from a long day at work and look forward to sharing the evening with your spouse. What could be better than savoring a glass of wine and looking into his eyes, while catching up on the highlights of the day? (Cue the romantic music and candlelight...
